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Kombucha 101: What is it and what are the benefits?

Kombucha 101: What is it and what are the benefits?

Kombucha is a refreshing and powerful live culture health drink. Made by fermenting tea with live cultures or a “tea fungus” (aka a SCOBY - Symbiotic Culture of Bacteria and Yeasts). The process turns a bowl of sweet tea into a probiotic powerhouse. 

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